OFI 222: Dolly Denson, The Fit Stock Show Mom | Farm Fitness And A Free Offer

SHOW NOTES

KEY IDEAS: 

Those of us that work in agriculture, and especially those of us that are working towards a future in agriculture are very busy.  We are either totally devoted to the farm or business that we now have started, or we have pinpoint focus on how we are going to achieve that dream and are doing everything we can to reach it.

Focus and passion are wonderful things, but they can pull you away from a balanced life.  In the end, it does not matter if you have accomplished a major dream, if the rest of your life is left neglected and in shambles.

The first thing to usually get neglected when we find this focus is ourselves.  And the first part of ourselves to get neglected is usually our physical health.  There has to be somebody, somewhere who understands us and how difficult it can be to find time to pursue better physical health.

Well, let me introduce you Dolly Densen – The Fit Stock Show Mom.  Here is someone who comes from our shared experiences and has figured out a system to help all of us find the time and ability to eat well and exercise, even when we are busy and on the go.

Dolly is a health and fitness coach who lives in our agricultural world.  Specifically, she has children who show animals all over the State of Texas, and she knows what kind of challenges that brings for parents.  She has figured out how to tailor a health and fitness plan to the needs of us in agriculture through careful selection of workouts and nutritional programs.

Dolly is now a sponsor of the Off-Farm Income Podcast.  So, you will hear me singing her praises every week.  Autumm and I are participating in her program, but for very different reasons.  Autumm is in great shape, and wants to be in even better shape.  I am am the typical person who has been so focused on my other projects that I am out of shape…….and I need help!  Thanks goodness for Dolly!

I hope you enjoy Dolly’s passion and enthusiasm in this episode.  There is a lot of good information here not just about fitness, but also about how she identified her niche in agriculture and has been able to turn it into a business that she can do from anywhere.  Dolly is definitely an Off-Farm Income producer, and you will enjoy her story.

CONTACT INFORMATION AND LINKS:

Dolly’s Website: LINK

Dolly’s Facebook: LINK

Dolly’s Twitter: LINK

Dolly’s Email: dolly@dollydenson.com

Dolly’s Pinterest: LINK

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